For most students, the college experience becomes a significant period of transition. Although transitions are often exciting, they also require change and adjustment (and this can be stressful). The Office of Counseling and Testing offers services for students who may be experiencing difficulties in their personal lives. The types of personal issues commonly addressed include depression, sexuality, stress management, depression, relationship issues and academic problems. You don't need to have severe emotional problems to benefit from our services. Many students use counseling to expand their personal growth and development.
The counseling relationship differs from both social friendships and the patient-physician relationship. Unlike friends, therapists are able to be objective; they are not involved in your daily life. Unlike most physicians, therapists don't give specific advice or tell you what to do. Instead, they serve as a skilled listeners who help you clarify issues and practice techniques to effectively cope with problems.